ICD-10: G47.26

Circadian rhythm sleep disorder, shift work type

Additional Information

Clinical Information

Circadian rhythm sleep disorder, shift work type (ICD-10 code G47.26) is a specific sleep disorder that affects individuals whose work schedules disrupt their natural circadian rhythms. This condition is particularly prevalent among shift workers, such as those in healthcare, manufacturing, and emergency services, who often work outside the traditional daytime hours. Below is a detailed overview of the clinical presentation, signs, symptoms, and patient characteristics associated with this disorder.

Clinical Presentation

Overview

Circadian rhythm sleep disorder, shift work type, is characterized by a misalignment between an individual's internal biological clock and their external environment, primarily due to irregular work hours. This misalignment can lead to significant sleep disturbances and various health issues.

Signs and Symptoms

Patients with this disorder may exhibit a range of signs and symptoms, including:

  • Insomnia: Difficulty falling asleep or staying asleep during the day when trying to rest after a night shift.
  • Excessive Daytime Sleepiness: Persistent drowsiness during waking hours, particularly during work shifts or when trying to stay alert.
  • Fatigue: A general sense of tiredness that can affect performance and quality of life.
  • Mood Disturbances: Increased irritability, anxiety, or depressive symptoms due to disrupted sleep patterns.
  • Cognitive Impairment: Difficulties with concentration, memory, and decision-making, which can impact job performance.
  • Gastrointestinal Issues: Problems such as indigestion or changes in appetite, which may arise from irregular eating patterns associated with shift work.

Patient Characteristics

Certain characteristics are commonly observed in patients diagnosed with this disorder:

  • Occupation: Individuals in professions requiring shift work, such as healthcare workers, factory employees, and transportation personnel, are at higher risk.
  • Age: While shift work can affect individuals of any age, younger adults and those in the early stages of their careers may be more susceptible due to lifestyle factors.
  • Gender: Some studies suggest that men may be more likely to experience severe symptoms, although women also report significant issues related to shift work.
  • Lifestyle Factors: Patients may have irregular sleep habits, poor sleep hygiene, or coexisting conditions such as anxiety or depression that exacerbate their symptoms.
  • Health History: A history of sleep disorders or other medical conditions can influence the severity and management of symptoms.

Conclusion

Circadian rhythm sleep disorder, shift work type (ICD-10 code G47.26) presents a unique set of challenges for affected individuals, primarily due to the disruption of their natural sleep-wake cycles. Recognizing the signs and symptoms, along with understanding the patient characteristics, is crucial for effective diagnosis and management. Interventions may include lifestyle modifications, cognitive-behavioral therapy for insomnia, and, in some cases, pharmacological treatments to help realign the circadian rhythm and improve overall sleep quality. Addressing these issues is essential not only for the well-being of the individual but also for enhancing workplace productivity and safety.

Approximate Synonyms

Circadian rhythm sleep disorder, shift work type, classified under ICD-10 code G47.26, is a specific type of sleep disorder that affects individuals whose work schedules disrupt their natural circadian rhythms. This condition is characterized by difficulties in maintaining a regular sleep-wake cycle due to irregular work hours, often leading to insomnia, excessive sleepiness, and other related symptoms.

  1. Shift Work Sleep Disorder (SWSD): This is the most commonly used alternative name for G47.26. It specifically refers to the sleep disturbances experienced by individuals who work non-traditional hours, such as night shifts or rotating shifts[1][7].

  2. Circadian Rhythm Sleep Disorder, Shift Work Type: This is a more descriptive term that emphasizes the relationship between circadian rhythm disruptions and shift work, highlighting the underlying biological mechanisms involved[1][3].

  3. Non-24-Hour Sleep-Wake Disorder: While this term is more broadly related to circadian rhythm disorders, it can sometimes overlap with shift work issues, particularly in individuals whose sleep-wake cycles do not align with the 24-hour day due to irregular work hours[2][8].

  4. Delayed Sleep Phase Disorder: Although primarily associated with a natural delay in the sleep-wake cycle, this term can be relevant for shift workers who experience similar symptoms due to their work schedules[2][5].

  5. Jet Lag Disorder: This term is often used to describe temporary circadian rhythm disruptions caused by rapid travel across time zones, but it shares similarities with the symptoms experienced by shift workers[2][6].

  6. Sleep-Wake Disorders: This broader category encompasses various conditions affecting sleep patterns, including those caused by shift work, and can include other circadian rhythm disorders[4][10].

Conclusion

Understanding the alternative names and related terms for ICD-10 code G47.26 is essential for healthcare professionals and researchers working in sleep medicine. These terms not only facilitate better communication among practitioners but also enhance the understanding of the condition's impact on individuals' health and well-being. If you need further information on treatment options or management strategies for shift work sleep disorder, feel free to ask!

Diagnostic Criteria

Circadian Rhythm Sleep Disorder, Shift Work Type, classified under ICD-10 code G47.26, is a specific sleep disorder that affects individuals who work non-traditional hours, such as night shifts or rotating shifts. The diagnosis of this disorder is based on a combination of clinical criteria, patient history, and symptomatology. Below are the key criteria used for diagnosis:

Diagnostic Criteria

1. Symptoms of Sleep Disturbance

  • Patients typically report difficulties in initiating or maintaining sleep during the day, which is the primary sleep period for those working night shifts. This can include insomnia or excessive sleepiness during waking hours[1][6].

2. Work Schedule

  • A documented history of working non-traditional hours, such as night shifts or rotating shifts, is essential. This work schedule must be consistent and prolonged, typically lasting for at least three months[1][6].

3. Impact on Daily Functioning

  • The sleep disturbances must cause significant distress or impairment in social, occupational, or other important areas of functioning. This can manifest as decreased performance at work, difficulties in social interactions, or overall reduced quality of life[1][6].

4. Exclusion of Other Sleep Disorders

  • The diagnosis requires that other sleep disorders, such as primary insomnia or sleep apnea, be ruled out. This is crucial to ensure that the symptoms are specifically related to the shift work schedule rather than other underlying conditions[1][3].

5. Circadian Rhythm Misalignment

  • Evidence of a misalignment between the individual’s circadian rhythm and their work schedule is often assessed. This can be evaluated through sleep diaries, actigraphy, or polysomnography, which may show abnormal sleep patterns consistent with shift work[4][5].

Additional Considerations

  • Duration of Symptoms: Symptoms should be present for a significant duration, typically at least three months, to meet the criteria for chronicity[1][6].
  • Patient History: A thorough patient history is essential, including any previous sleep disorders, mental health issues, or substance use that may contribute to sleep disturbances[1][6].

Conclusion

The diagnosis of Circadian Rhythm Sleep Disorder, Shift Work Type (ICD-10 code G47.26), involves a comprehensive evaluation of symptoms, work history, and the impact on daily life. Clinicians must ensure that other sleep disorders are excluded and that the symptoms are directly related to the individual's work schedule. This thorough approach helps in formulating an effective treatment plan tailored to the patient's needs.

Treatment Guidelines

Circadian rhythm sleep disorder, shift work type (ICD-10 code G47.26), is a condition that affects individuals who work non-traditional hours, such as night shifts or rotating shifts. This disorder can lead to significant sleep disturbances, impacting overall health and quality of life. Here, we will explore standard treatment approaches for managing this condition.

Understanding Circadian Rhythm Sleep Disorder

Circadian rhythm sleep disorders occur when there is a misalignment between an individual's internal biological clock and their external environment, particularly in relation to sleep-wake cycles. For shift workers, this misalignment can result in difficulties falling asleep, staying asleep, and waking up at appropriate times, leading to excessive daytime sleepiness and impaired functioning[1].

Standard Treatment Approaches

1. Behavioral Interventions

Behavioral strategies are often the first line of treatment for managing shift work-related sleep disorders. These may include:

  • Sleep Hygiene Education: Educating patients about practices that promote better sleep, such as maintaining a consistent sleep schedule, creating a conducive sleep environment (dark, quiet, and cool), and avoiding stimulants like caffeine close to bedtime[2].

  • Cognitive Behavioral Therapy for Insomnia (CBT-I): This structured program helps individuals identify and change thoughts and behaviors that contribute to sleep problems. CBT-I has been shown to be effective in improving sleep quality and reducing insomnia symptoms[3].

2. Light Therapy

Light therapy involves exposure to bright light during specific times of the day to help reset the circadian clock. For shift workers, this may mean using bright light boxes in the early morning after a night shift or in the evening before a night shift. This exposure can help signal to the body when to be awake and when to sleep, thereby improving sleep quality and alertness[4].

3. Melatonin Supplementation

Melatonin, a hormone that regulates sleep-wake cycles, can be beneficial for shift workers. Supplementation with melatonin (typically in doses of 2-5 mg) taken before the desired sleep time can help facilitate sleep onset and improve overall sleep quality. It is particularly useful for those transitioning to a new shift schedule[5].

4. Pharmacological Treatments

In some cases, medications may be prescribed to help manage symptoms. These can include:

  • Stimulants: Medications such as modafinil may be used to promote wakefulness during work hours, especially for those experiencing excessive daytime sleepiness[6].

  • Sleep Aids: Short-term use of sleep medications (e.g., benzodiazepines or non-benzodiazepine sleep aids) may be considered for individuals who have difficulty initiating or maintaining sleep. However, these should be used cautiously due to the potential for dependency and side effects[7].

5. Lifestyle Modifications

Encouraging lifestyle changes can also play a significant role in managing symptoms. Recommendations may include:

  • Regular Exercise: Engaging in regular physical activity can help improve sleep quality and reduce stress, making it easier to adapt to shift work schedules[8].

  • Dietary Adjustments: Eating a balanced diet and avoiding heavy meals close to bedtime can also support better sleep. Some individuals may benefit from consuming foods rich in tryptophan, which can promote melatonin production[9].

Conclusion

Managing circadian rhythm sleep disorder, shift work type, requires a multifaceted approach that includes behavioral interventions, light therapy, melatonin supplementation, pharmacological treatments, and lifestyle modifications. Each individual's treatment plan should be tailored to their specific needs and circumstances, ideally under the guidance of a healthcare professional. By implementing these strategies, shift workers can improve their sleep quality and overall well-being, leading to better performance and health outcomes.

Related Information

Clinical Information

  • Difficulty falling asleep during day shifts
  • Persistent drowsiness during waking hours
  • General sense of tiredness affects performance
  • Mood disturbances due to disrupted sleep patterns
  • Cognitive impairment impacts job performance
  • Gastrointestinal issues from irregular eating habits
  • Occupations with shift work increase risk
  • Younger adults more susceptible to symptoms
  • Men may experience severe symptoms than women
  • Irregular sleep habits worsen symptoms
  • Coexisting conditions exacerbate symptoms

Approximate Synonyms

  • Shift Work Sleep Disorder (SWSD)
  • Circadian Rhythm Sleep Disorder
  • Non-24-Hour Sleep-Wake Disorder
  • Delayed Sleep Phase Disorder
  • Jet Lag Disorder
  • Sleep-Wake Disorders

Diagnostic Criteria

  • Symptoms of Sleep Disturbance
  • Work Schedule with non-traditional hours
  • Impact on Daily Functioning
  • Exclusion of Other Sleep Disorders
  • Circadian Rhythm Misalignment
  • Duration of Symptoms at least 3 months
  • Thorough Patient History

Treatment Guidelines

  • Sleep Hygiene Education
  • Cognitive Behavioral Therapy for Insomnia (CBT-I)
  • Light Therapy with Bright Light Boxes
  • Melatonin Supplementation (2-5 mg)
  • Stimulants like Modafinil
  • Short-term Sleep Aids like Benzodiazepines
  • Regular Exercise and Physical Activity
  • Balanced Diet and Dietary Adjustments

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